A beautiful Mind

Primrose Stuart The willingness to reprogram our minds is one of the most powerful life changing choices. Our subconscious is heavily influenced by habitual ways of thinking that keep recreating experiences and outcomes that may be desirable or undesirable. The key lies in focusing your attention on self improvement and ongoing learning. The starting pointContinue reading “A beautiful Mind”

The Magical Benefits of Calendula Tea

Calendula is known for its beautiful colorful flowers that give vegetable gardens life. These are commonly mistaken for ordinary flowers yet they are one of the most powerful herbs I have ever known. Lets take a look at how this beautiful herb can transform your life. Prostate Health Plants have a long history in theContinue reading “The Magical Benefits of Calendula Tea”

Great thoughts, great outcomes

Primrose Stuart This article was inspired by the great psychologists and teachers of our time. I recommend you to read and find time to watch the video at the end of the article. In times of change learners will inherit the earth while the learned find themselves beautifully equipped to function in a world thatContinue reading “Great thoughts, great outcomes”

The Power of Thoughts and Words

Primrose Stuart If only we knew the power we have as human beings to create our reality, this world would be a very intriguing place filled with an explosive magical way of living without any limitations on what we can achieve or choose to become. It took me a long while to finally learn thatContinue reading “The Power of Thoughts and Words”

Healing Power of Vitamin D & Sunlight

Primrose Stuart Vitamin D is one of the most important vitamins for the human body yet it is often overlooked. It is an essential nutrient that can hinder serious conditions that have become a major issue in today’s society. In addition, you can get it for free from sunlight source. Keep in mind sunscreen preventsContinue reading “Healing Power of Vitamin D & Sunlight”

Getting Rid of Colds Naturally

Article by Primrose Stuart One thing for sure is almost every other person I know is constantly looking for ways of treating flue every time they get infected. Flue infections can be very uncomfortable leaving you unable to function properly. Symptoms may range from headaches, fever, clogged nose and in worse cases unbearable coughs. DuringContinue reading “Getting Rid of Colds Naturally”

Dealing with High Blood Pressure

Article by Primrose Stuart Over the years there has been a significant spike in the rate of people suffering from High Blood Pressure. This is a cause for concern as it is evident that there is an increase in causal triggers from the food we eat, working and living conditions amongst other things. According toContinue reading “Dealing with High Blood Pressure”

Job Stress and Health

Article by Primrose Stuart Stress sets off an alarm in the brain, which responds by preparing the body for defensive action. The nervous system is aroused and hormones are released to sharpen the senses, quicken the pulse, deepen respiration, and tense the muscles. This response sometimes called the fight or flight response is important becauseContinue reading “Job Stress and Health”

Stress & Burnout

Article by Primrose Stuart The world of work is continually changing partly as a result of changing environments marked with endless competition, consumer and skills demand, economic and political issues, ever changing culture and technology. All these factors are putting pressure on how organisations and employees are expected to perform more than before. As aContinue reading “Stress & Burnout”

Heath: Dealing with Low blood Pressure

Article by Primrose Stuart Blood pressure is considered low if it reads below 90/60mmH. This condition can easily be overlooked as there is little awareness or no awareness of its health effects. Generally speaking having a low blood pressure below 120/80 is good. The problem arises when an individual experiences chronic low blood pressure withContinue reading “Heath: Dealing with Low blood Pressure”