Life Changing Quotes

Primrose Stuart

When you wake up in the morning, think of what a precious privilege it is to alive, think, breath & to love.

The happiness of your life

depends on the quality of



Look well into thyself,

there is a source of strength that will

always spring up if you



Do not indulge in dreams of having what you have not,


reckon the chief of the blessings you have,

and then

thankfully remember how you would crave for them

if they were not yours.

Death smiles at us all

And the only thing a man can do is

smile back…

Think of yourself as dead.

You have lived your life.


take whats left


live it properly..

You have power over your

mind and not outside events.

Realize this and

you will find


It is not death that

a man should fear,

It is never


to live…

Very little is needed to make a

happy life,

It is within yourself in your way



Loss is nothing else

but change,

and change is



True happiness is to enjoy the presence

without anxious


on the


and be totally satisfied

with what we have…

which is


Begin to live


count each


as a separate


A gem cannot be polished without



a man perfected



Luck is what happens when




Love is the feeling you must assume always……..

How you feel is everything

Primrose Stuart

The Abundance Project

Inspired by Dr Vitale

Find your passion and pursue it.

If you are going to find true abundance and prosperity in life, you MUST do what you love.

You know what it is. There is that ONE thing that you want to do more than anything else. You are so passionate about it and you love it more than anything else. Go after your dream.


You must believe in your power, your potential, your abilities. BELIEVE IN YOURSELF. No action should take place without first intense belief.

You can only act in accordance with the way you see yourself. If you don’t have faith in yourself, you will never achieve your goals.

Study and model someone successful.

If you are looking to accomplish a certain goal, find someone who has already done what you want to do, and copy what they did to get there.

Get your hands on everything you can to teach you what you need to do, and immerse yourself in all of it.

Focus in on one thing at a time.

Don’t spread yourself too thin. Choose what you want to do and try to put all your energy into that one thing.

Protect your dream.

Don’t let other people tell you what you can or can’t do. There will always be naysayers and haters. Don’t listen to them.

They are not YOU.

The Best is Yet to come


A message to someone special out there about to give up.

We all go through trying times but we aught to remember there is time for everything.
There are no coincidences in life. Everything happens for a reason and for a season.

What you are going through is but only temporary. The best is yet to come and you can only live to experience it.
Focus on redefining yourself, gratitude, choose to be happy, have faith and choose to be positive minded.

When you feel like you are at your end this is when the best starts to unfold.

Remember every successful person can go back and tell you they once experienced what they thought was failure at the time.
Don’t give up, don’t give in.
The best is yet to come and it’s closer than you think.
Wait in anticipation.

Small But Important Things To Observe In Sciatica Pain

Rosalina Health

Photo by Karolina Grabowska on

Sciatic pain generates from the hip area of the body. The pain can come on suddenly and last for weeks. Those who have experienced sciatica have had excruciating pain. Pain that was so strong it left the individual unable to move from their seat or bed.

The lucky ones had a dull pain. For most, the pain feels like a sharp burning sensation. I have met two people who only get the pain on one side of their bodies. Both felt so much discomfort sitting for prolonged periods of time.

The woman mentioned the sensation often runs from her lower back to her buttocks and down to her calf muscle. Sadly, sciatica may cause one to lose control of their bladder temporarily.

The man had several visits with his physician, where he received an epidural each time. Eventually, he opted for laser surgery. Fortunately…

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Primrose Stuart


You cannot connect the dots looking forward.

You can only connect them looking backwards. You have to trust that somehow the dots will connect in your future. Believing that the dots will connect will give you the confidence to follow your heart. 

Your time is limited so don’t waste it living someone else’s life. Don’t let the noise of other people’s opinions drown your own inner voice. Find what you truly love.

   Take full responsibility for your life…

You are the most magnificent , the most remarkable, the most splendid Being God has ever created.

For who could reject such wondrous magnificence

But you do not know who you are.

And you think you are a great deal less.


Life will take off then when you choose it to..

Just decide..

Steve Jobs, Jim Carey
Photo by Asad Photo Maldives on

Life changing Quotes

Primrose Stuart

The following is a compilation Epictetus life changing powerful quotes. Epictetus was a Greek Stoic philosopher. He was born a slave at Hierapolis, Phrygia. Epictetus taught that philosophy is a way of life and not just a theoretical discipline. To Epictetus, all external events are beyond our control; we should accept whatever happens calmly and dispassionately (Wikipedia).

“When you wake up in the morning, think of what a precious privilege is to be alive to breathe, to think, to enjoys, to love.”

“The happiness of your life depends upon the quality of your thoughts”.

Photo by Flo Maderebner on

“Do not indulge in dreams of having what you have not, but reckon up the chief of the blessings you do possess, and then thankfully remember how you would crave for them if they were not yours”.

The objective of life is not to be on the side

of the majority

but to escape finding oneself in the ranks of the insane.

Photo by cottonbro on

If anyone tells you that a certain person speaks ill of you, do not make excuses about what is said of you but answer,

” He was ignorant of my other faults, else he would not have mentioned these alone”.

Only the educated are free.

It’s not what happens to you that matter,


how you react to it..

Photo by Brett Sayles on

Wealth consists of not having great possessions


in having few wants..

Photo by Andre Furtado on

Men are not disturbed by things


by the view which they take of them.

First say to yourself

what you would have to be;

then do what you have to do.

Photo by Jill Wellington on

How long are you going to

wait before


demand the best

for yourself

Home remedy for lower back pain

Primrose Stuart

If you are experiencing back pain, you are not alone. . As we grow older we find ourselves experiences unpleasant back pain. This is a common problem that is easily cured using a simple home remedy that is easily available. There are several causes of back pain some of which include:

Strained muscles,



repeated heavy lifting,

Kidney infections,

Stress & Anxiety,


prolapsed disc,

Photo by olia danilevich on

Home Remedy using Castor oil

Castor oil has been used for centuries for a lot of home remedies. It is one oil that must be found in every home because of it’s potent properties. I have personally experienced and seen incredible results from its use.

I first learnt about the enormous power of castor oil after reading Edgar Cayce’s work which focused on the use of castor oil packs to improve assimilation, eliminations, circulation and how it breaks down adhesions. It was also recommended as part of a holistic approach to treat epilepsy and constipation. What it can do is certainly amazing. Back to treating back pain…..

What You need:

Castor oil


Heat pad/ hot water bottle or warm towel

plastic paper

2 bath towels



1. Lay down facing down.

2. Soak your cotton in castor oil.

3. Place oily cotton pads on the affected area.

4. Cover with plastic paper.

5. Cover with a thick towel.

6. Add a hot heating pad or hot water bottle and cover with a second towel.

7. Sleep in that position for 45 minutes.

8. Clean the oil off.


I guarantee you, no matter how bad your back pain this home remedy will sort you out.. Good wishes.